OCD (Obsessive-Compulsive Disorder)

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition where individuals experience persistent, unwanted thoughts (obsessions) that drive them to perform repetitive behaviors (compulsions). These compulsions are performed in an attempt to relieve the anxiety caused by the obsessive thoughts, but they often bring only temporary relief.

OCD in India: Key Statistics

• Studies suggest that 2-3% of the global population suffers from OCD, with similar rates observed in India.
• Mild OCD symptoms often go unrecognized or untreated in India, leading to a delay in seeking professional help.

Common Symptoms of OCD

• Obsessions: Fear of contamination ,Fear of causing harm to oneself or others and Intense need for order or symmetry
• Compulsions::Excessive hand washing, cleaning, or checking,Repeating certain actions or behaviors a specific number of times and Mental rituals, such as silently counting or repeating words

Our Comprehensive Approach to Treating OCD

We offer tailored treatment plans to help patients manage their OCD symptoms and regain control of their lives. Our treatment approach includes:

• Detailed Evaluation and Diagnosis: I begin with a thorough evaluation to understand the severity and nature of the obsessions and compulsions. This includes detailed discussions with the patient and, if necessary, family members, along with clinical assessments to diagnose OCD and any co-occurring conditions.


• Cognitive Behavioral Therapy (CBT): CBT, especially Exposure and Response Prevention (ERP), is the most effective form of therapy for treating OCD. ERP involves gradually exposing patients to situations that trigger their obsessions while preventing the associated compulsive behaviors. Over time, this helps patients reduce their anxiety and stop the compulsions.


• Medication Management: Medications like selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to help reduce the intensity of OCD symptoms. I carefully evaluate each patient's condition to determine the most appropriate medication and dosage, adjusting the treatment plan as needed.


• Lifestyle Adjustments and Stress Management: Stress can worsen OCD symptoms. I work with patients to develop stress management techniques, such as mindfulness, relaxation exercises, and healthy lifestyle habits, to reduce overall anxiety and improve mental well-being.

Why Choose Dr. Rahul Saini for OCD Treatment?

With years of experience in treating OCD and related anxiety disorders, Dr. Rahul Saini offers evidence-based, compassionate care to help patients manage their symptoms and improve their quality of life.

If you or a loved one are struggling with obsessive thoughts or compulsive behaviors, don’t wait—professional help can make a significant difference. Contact Dr. Rahul Saini in Jalandhar today to schedule a consultation and start your journey to recovery.